Sehri is the meal Muslims have before sunrise.
The purpose of Sehri is to break the fast. The time of Sehri varies for different countries and regions. For example, in Saudi Arabia, Sehri is at 3:00 am and in India it’s at 4:00 am.
Ramadan is a month-long fast which is observed by Muslims around the world. The purpose of Ramadan is to teach Muslims about self-discipline, patience and spirituality.
The fasting lasts for about 12 hours, from sunrise to sunset. It starts on the first day of Ramadan and ends on Eid ul Fitr, which is celebrated at the end of the month. Fasting during this period means abstaining from food, drink (including water) and sexual activity between sunrise and sunset. People who are travelling or ill are exempt from fasting but they must substitute it with charity or feeding a poor person for each day missed.
The idea behind Sehri is that it breaks your fast with a nutritious meal before you start your evening prayer (Iftar). It can be anything as
Sehri is the time when Muslims break their day-long fast during the holy month of Ramadan. It usually falls between 1 and 3 am.
Muslims are required to eat before Sehri, which is typically around 9 pm. They also need to drink water or other fluids before Sehri. This is because Muslims are not allowed to eat or drink anything after Sehri until they have completed their fast at the end of Ramadan