During the renovation, homeowners often forget to take proper care of the bathroom and toilet area doors. However, they play a significant role in keeping the hygiene area well-insulated and practical. For this reason, it’s a good idea to make the best choice possible to fit your home interior. Generally, …

Fruits are nature’s dessert; sweet enough to satiate your sugar cravings and healthy enough to add beneficial nutrients to your body. They are a source of minerals, vitamins, and fibers that allow your body to stay active by meeting the nutritional needs of your body. Whether it’s eating the fruit …

Ken-ichi Arai (K-iA): Actually, I initially decided to go back to Japan in 1980 to create a similar environment to Stanford, a departmental structure where young and old can work together. At that time, I was also involved with Arthur Kornberg and Jim Watson in creating AMBO, the Asian Molecular …

Lahore: Couples who do chores together are happier, fight less, and have better healthier lives, according to new research. Americans spend an average of 664 hours doing household work each year, and women spend about an hour more each day tidying up than men do. Equal sharing of the burden …

Summer is a season for vacations, activities, long days and a wedding or two may creep up. This is the time when you have to take extra care to keep yourself hydrated as perspiration causes us to lose more body water. Exposure to sun and heat not only cause dehydration …

Islamabad: When bloating, cramping, and heartburn strike, it’s difficult to not feel guilty for indulging in that one last piece of chicken tikka on the table. We’ve all been there so don’t even try to deny it. The foodie within us just refuses to sit out on a meal and …

London: The average woman will have almost 450 periods in her lifetime. And while that figure is enough to scare anyone it pays to know whether having an irregular, painful, or PMS-ridden period is telling you something more about your health. Most women have between 11 and 13 menstrual periods …

TOOTH decay may not be at the forefront of many people’s minds, but if plaque is allowed to build up on teeth, painful dental caries, gum disease, or dental abscesses can form. A dentist has revealed seven ways to prevent rotting teeth. Tooth decay happens when acid is produced from …

Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain.Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis,gout, strains, sprains, and other injuries. …

If you are going to build your own home, you should be pretty excited. Since this is a huge project, make sure you hire the best builder to get it right. In other words, hiring the best builder is vital if you want to turn your dream into reality. In …