London: Adding half a cup of walnuts to your daily diet can lower your cholesterol levels by around 8.5 percent and reduce the risk of heart disease, a study has found. Researchers from the Hospital Clínic de Barcelona recruited 628 adults and put half of them on a diet that …

London: Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste) and the wonderful Middle Eastern sweet call halvah. They are available throughout the year. The scientific name for sesame seeds is Sesamum …

London: Winters are here and so are the winter special foods. Sesame seeds or til are an indispensable part of Indian winters since time immemorial. Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled …

In this age, just as there are many diseases and worries, so too there is a lot of meaning in sorcery. Most people are very worried about the reason that we use different kinds of medicines. We have done tests but there is no pain inside our house. There is …

Fifteen years ago today, there was a gravedigger in our neighborhood who has passed away. His name was Muhammad Yusuf. Strong body and big eyes full of light. Faith shone from his face. Rainy face, his only routine was to leave the house in the morning and return from the …

Question: I am an engineer working in Saudi Arabia. I want to say that my wife is at home, so I can’t meet my wife. Please tell, how long should I stay away from my wife? I have spent only two months with my wife since marriage. the answer” Fatwa …

A woman kept a snake that she loved very much. The snake was about seven feet long and suddenly stopped eating one day. The woman kept trying to feed the snake for several weeks but failed. But the woman took her pet snake to the doctor. The woman informed the …

London: Leukonychia is where white lines or specks show up on your finger or toenails. This is an extremely regular issue and entirely harmless. Numerous sound grown-ups have these spots sooner or later in their lives, so creating them is likely not an indication of a genuine medicinal condition. Advertisement …

London: The exact cause of PCOS is unknown, but it often runs in families. It’s related to abnormal hormone levels in the body, including high levels of insulin. Insulin is a hormone that controls sugar levels in the body. Many women with PCOS are resistant to the action of insulin …

If you’re nuts about peanuts, consider yourself lucky. These scrumptious pulses are filled with nutrients, ad so they have multiple positive side effects. A study published in the Journal of Food Science says that peanuts are a rich source of mono- and polyunsaturated fats, which are considered to be healthy …